07399078286
Mr Wales. Lifestyle and contest prep coach
With over 10 years experience within the fitness industry and having achieved over 10 1st placings, overall welsh champion and multiple client wins also. I will guide and coach you with all the knowledge I have gained over the past decade, to help you achieve your ambitions, goals and dreams. Whilst passing my knowledge onto you, to allow you to implement yourself in time. My personalized training and nutrition regime will make you feel fit, healthy and more determined than ever in no time! That is a garrante
Coaching and services
Get the best coaching experience from someone who's been there and done it themselves
Contest prep
The time is now. BE THAT 1%
No two contest preps are the same for anybody, My unique, very specialised and individualised programming will leave you with total confidence in your ability to showcase your best physique on that very special day. With 24/7 support to help hold you accountable and push you to your limits to achieve that competative dream we set out at the beginning of your contest prep. We work as a close team to achieve a goal. I have competed in more than 10 shows myself winning more than 8 as well as overalls. I would never ask a client of mine to do anything I haven't done myself, or been through. So, I know exactly what you're going through
Lifestyle coaching
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. I will create a structured and planned program around your busy lifestyle/work ect.. to allow you to see results quick and with ease. What are you waiting for? Book a session or a consultaion call today.
Posing coaching/routines
Routines and I-Walks all personalised
My passion and one of my specialities is teaching clients how to showcase their amazing structure weather that be on a stage or for a photo shoot or just for socal media. Improving and learning how your body flows, connects and looks in certain angles will massively step your game up. Aswell, as possibly allowing you to place higher in your show, knowing how to transition, flow and hit poses spot on will MASSIVELY improve your mind to muscle connection. In-turn, stepping up your training and ability to contract certain muscles you struggle to hit in the gym. Making you a better athlete all round
One off tailored nutritional or training program's
Satisfaction Guaranteed. Cutting/Bulking/Maintainence programs available
Looking for a one off training program tailoured to your areas needed to grow? Or, perhaps you want a structured nutrition plan to follow and adjust yourself? I got you covered. No re-occuring payments, just one, one-off and everything is yours to start today. 4, 6 and 8 week one-off programs all offered.
Changing your life is easier than you think. Contact me and let's get started!
Team Physique Standards and Aim
Your Body, the Way You Want It
I believe living a healthy lifestyle begins with maintaining a strong and fit body as well as fortifying your mind. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and bodybuilding specifically will have you feeling great and seeing results in no time. Call me today and let’s start training together!
Gareth
"Summed up in 3 words... Inspire, Respect.I respect Cams knowledge not just the basics, nutrition and training, but Cam is a superb (and patient) posing coach, ensuring I was totally stage ready. The diet was easy to follow, updates weekly to suit my preferences, needs and goals. My training plan covers all bases but focusing on my weaker, neglected points to bring the best all round package to the show. I trust Cam to tailor his knowledge to me personally, he has made the effort to discover how to get the best out of me, when to push hard, when to ease off, giving supportive, constructive but honest feedback. The advice and guidance has been superb, no part of prep was left to chance, with frequent (daily) check in, and adjustments. Coming on this journey I have felt more confident knowing Cam has been (by my side) in my corner
Kate
"Cam is a great motivator and listener and really knows how to work with you to achieve your goals, he is an amazing inspiration and always recommend him to anyone looking to train with a PTI have seen massive improvements in my physique, my mental state and strength in the gym! I feel so much more confident and motivated; achieving all this while still enjoying the process. He’s helped me find a way better relationship with nutrition, and an awesome consistent training routine"
James
"Cam litually created me my own I-Walk which fitted and showed off my physique perfectly and suited me perfectly, I cannot lie when I am saying I was truly amazed by how much I had learned from him in that short period of time spending with him, 3 hours only and this man had turned me into something I never though I would be nor able to be in my life.
The confidence that cam gave me, the knowledge he taught me, every single word I took on board to only come 4th place out of 12 competitors that day and get an invite to the British finals, which completed my goals and my journey.
The feedback I had back from it was that my posing was fantastic, and presented a beautiful individual I walk that best suited and shows off my physique wonderful :)
So it says it all there guys, if you wanna become a men’s physique champion or classic physique champion/artist, Cam Wales is the guy you SHOULD be speaking to."
Contact Me
Get in touch and start your fitness journey today.
Swansea, UK
07399078286
